Get Started Jump Roping: Learning the Ropes

In this video, Martial Arts Director Jody Garcia talks about how to begin jump roping and demonstrates some basic technique to use in your exercise routines.


Demonstrated by Jody Garcia
Martial Arts Director, Seattle Athletic Club Downtown
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Martial Arts Video: Fight Choreography

In this final video of the series, Martial Arts Director Jody Garcia demonstrates how to choreograph your footwork, punching and kicks to for a great little fight sequence.


Demonstrated by Jody Garcia
Martial Arts Director, Seattle Athletic Club Downtown
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Martial Arts Video: Punching Combinations

Martial Arts Director, Jody Garcia demonstrates the a couple punch combinations in his second video in the series of four.


Demonstrated by Jody Garcia
Martial Arts Director, Seattle Athletic Club Downtown
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Martial Arts Video: Strikes, Footwork and Kicks

Martial Arts Director, Jody Garcia demonstrates the basics to perform strikes, footwork and kicks using the equipment at the club.


Demonstrated by Jody Garcia
Martial Arts Director, Seattle Athletic Club Downtown
View the Seattle Athletic Club YouTube Channel
Become a Fan on Facebook